Integration Guide & Group Facilitator

Life can present us with moments that shake the foundations of how we understand ourselves and our reality - moments of profound beauty, challenging transitions, or glimpses beyond our ordinary ways of seeing. These experiences can open doorways to deeper meaning and understanding, yet they also raise fundamental questions about who we are and how we want to live, not to mention the anxiety that can come with that. As an Integration Guide, I can create space for you to explore these depths with presence and curiosity, helping you navigate life's most essential questions whilst welcoming the wisdom that emerges from your own direct experience.

Together, lets explore your inner landscape with gentle curiosity and deep presence. I offer a compassionate space where all parts of your experience are welcome. Together, we share in what comes up; creating a container where genuine insight and transformation can unfold naturally.

My approach is organic and guided by your unique process. Rather than imposing structure or rushing toward solutions, I create space for your authentic experience to be fully heard and understood. Sometimes this means exploring existential questions about meaning, death, or authenticity. Other times it involves getting to know different parts of yourself that are asking for help, or providing assistance. Through this process, you develop a deeper relationship with yourself and your experiences, leading to lasting insights and meaningful change.

I offer flexible support options - including regular sessions, extended calls, and multi-day preparation and integration programs - because your journey of self-discovery is unique. This work goes beyond traditional coaching. It's about developing a rich, authentic relationship with yourself and your experiences, learning to trust your inner wisdom, and finding your own way forward through life's most profound questions and challenges.

Drawing from existential psychology, parts work (IFS), and somatic awareness, I help you navigate your inner experience with care and curiosity. Our sessions unfold organically, allowing space for whatever needs attention. This journey is about more than finding answers - it's about developing a rich, authentic relationship with yourself and your experiences that continues to deepen and evolve long after our work together.

Ready to explore more deeply? I offer an initial 30-minute connection call where we can discuss what brings you to this work and how we might work together. This is a space to ask questions, get a feel for my approach, and determine if we're a good fit for this journey. Whether you're processing profound experiences, exploring life's deeper questions, or seeking to understand yourself more fully, I'm here to support your exploration with presence and care.